Trapeze Library (still growing)

skills/vocab

• alligator(1)
• amazon(1)
• angel(2)
• angel around(1)
• ankle drop(1)
• ankle hang(1)
• armpit hang(1)
• back balance(2)
• back hip circle(1)
• back planche(1)
• back roll(2)
• ballerina(1)
• catcher's lock(1)
• catcher's roll-up(1)
• cats cradle(1)
• coffin(1)
• compass(3)
• dead hang(1)
• dragonfly(2)
• dynamic trapeze(4)
• elbow circles(2)
• gazelle(1)
• heel hang(1)
• hip hang(2)
• horse roll(2)
• knee beat(1)
• knee beat to hands(3)
• knee circle(2)
• knee circles(1)
• knee spin around rope(2)
• knees to ankles(1)
• lion roll(1)
• meathook(2)
• monarch(1)
• montreal(1)
• pigeon(1)
• pike balance(1)
• pop to crucifix(1)
• pullover(1)
• release move(3)
• rock&roll(1)
• russian roll(3)
• single knee hang(1)
• single toe hang(1)
• spin around ropes(2)
• splits(1)
• standing split(1)
• toe hang(1)
• twisty beat(1)
• zipper pop(1)