Trapeze Library (sandbox)

Welcome! Each thumbnail below links to the full video and a detailed description of the sequence in the title. These full details are available to my Patreon subscribers only. Join here!

  • skills/vocab

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  • amazon
  • angel
  • back balance
  • ballerina
  • compass
  • dragonfly
  • elbow circles
  • gazelle
  • hip hang
  • horse roll
  • knee beat
  • knee circles
  • knee spin around rope
  • pike balance
  • pop to crucifix
  • rock&roll
  • single toe hang
  • spin around ropes
  • splits
  • standing split
  • toe hang
  • zipper pop