sit to knee beat, elbows roll forward, knee beat to hand catchFebruary 19, 2021March 3, 2021To view this content, you must be a member of Megan's Patreon at $9 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.Tags:dynamic trapezeknee beat to handsknee circlerelease move Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
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