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crochet spin, split in rope, spiral to amazon/gazelle


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Megan in a straddle split on trapeze ropes

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January 4, 2021


dragonfly beat sequence, hip hang, compass, roll up to back balance


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Megan in dragonfly beat sequence on trapeze

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zipper pop, smear to sit, pike balance, drop to knee beat, pop to crucifix, toe hang, single toe


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Megan balances in a pike sitting on the trapeze

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December 3, 2020


spin around ropes, balance on arm


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Megan in straddle shape in trapeze ropes

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December 2, 2020


Backward circles (rock&roll, elbow circle, knee circles…)


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Megan with knee hooked on trapeze rope

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standing split, ballerina


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Megan making a ballerina shape on trapeze

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back roll, armpit hang, dead hang, catcher’s lock


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Megan in an armpit hang on trapeze

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November 21, 2020


pullover, angel around, catcher’s roll-up, back hip circle, dragonfly, compass, Russian roll, meathook


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Megan in compass hip hang on trapeze

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straddle L, monarch, dragonfly in ropes, faux croc


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Megan does a croc shape on trapeze

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November 19, 2020


spiral back roll, Montreal, cat’s cradle


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Megan hanging upside down from the trapeze in a move called cat's cradle

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