forward roll x2, apple roll, single heel hang
The double forward roll! I forgot all about this, such a good trapeze-geeky thing. Also wow single heel hang. A rare and fleeting bird in… Read More »forward roll x2, apple roll, single heel hang
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cuddle, stretch, hip hang, dragonfly, cuddle, hip key
Such a nice gooey wind-in-the-hair autumn sequence. 0:00 Side cuddle (I have no idea what else to call this), stretttcchhhing out and rotating belly toward… Read More »cuddle, stretch, hip hang, dragonfly, cuddle, hip key
sit, wrap up in ropes, unwind, meathook
Clara LaFrance shared some cool ropes exploration she came up with while trying to play with a trapeze hip key I had posted, and then… Read More »sit, wrap up in ropes, unwind, meathook
russian roll, knee beat to hand catch + slow mo
Since I’ve been working this knee beat to hand catch into other sequences recently, I thought I’d post this old video from the first time… Read More »russian roll, knee beat to hand catch + slow mo
knee beat to knee circle, knee beat to roll fwd to heels, knee beat to hand catch
Three little knee-beat moves I’m enjoying foam-pit access to work on. It’s sooo hard for me to progress tricks from over the pit to over… Read More »knee beat to knee circle, knee beat to roll fwd to heels, knee beat to hand catch
sit to knee beat, elbows roll forward, knee beat to hand catch
I’m excited to keeping growing this little knee beat sequence! 0:00 Sit to knee beat. I find this such a sneaky and satisfying way into… Read More »sit to knee beat, elbows roll forward, knee beat to hand catch
knee hang to ankles (plus playful extraneous movement)
https://vimeo.com/481029053/09bd5a1789 I tried to push myself to be playful with my musicality, dynamic timing, and the shapes of extraneous movement here (though I seem to… Read More »knee hang to ankles (plus playful extraneous movement)
pullover, back balance, hip hang, compass, off the back, back planche
https://vimeo.com/481029670/879eb657b4 Wow, past Megan – this sequence starts so unassuming and becomes impressively burly! (Well, burly for present Megan…) 0:00 Pullover to back balance. I’m… Read More »pullover, back balance, hip hang, compass, off the back, back planche
pigeon, alligator, lion roll, elbow circles
This starts with an old familiar sequence (well, very familiar to me anyway, because it’s been in more than one act of mine), but it’s… Read More »pigeon, alligator, lion roll, elbow circles
crochet spin, split in rope, spiral to amazon/gazelle
https://vimeo.com/481028465/8b296f6465 This is some experimental ropes stuff I haven’t played with since this video. It is ripe for further exploration — I hope some of… Read More »crochet spin, split in rope, spiral to amazon/gazelle